Where Science Meets The Sacred
Together let's deepen into the beauty and mystery of existence, come closer to Truth, and align more fully with what is.
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Your Inner Compass: Identifying Your Core Needs, Core Values, And Core Gifts
This course is a journey to uncover the unique and often invisible elements that direct our lives —your core needs, core values, and core gifts. These are the essential threads of your inner compass, shaping your decisions, relationships, and sense of fulfillment. By exploring these aspects, you'll learn how to embrace your most authentic self and live with greater clarity and intention.
Insight Timer Membership
What You'll Learn
An Introduction To Discovering Your Core Needs, Core Values, and Core Gifts
Practice: Identifying Your Core Needs
Understanding Core Values: Your Personal Guiding Principles + Long-Term Harmony
Practice: Clarifying Your Core Values
Your Core Gifts: The Unique Essence of Your Sense of Meaning, Contribution, and Being
Practice: Identifying Your Core Gifts
Results:
- Clarity on your core needs and how to honor them
- Understanding of your personal values and guiding principles
- Recognition of your unique gifts and how to express them
- Greater self-awareness and authentic living
- Tools for making aligned decisions in relationships and life
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Structured learning paths for every stage of your journey
Reimagining Boundaries as Inner Truth and Connection
Boundaries aren't about building walls. They arise when we acknowledge our deeper truths, including our needs, values, and gifts. Once we become aware of what supports our well-being, we can communicate and act from that truth in service of genuine connection.
Featured Writings
Insights and reflections on mindfulness, growth, and transformation
